Warning instead of introduction
(my apologies to everyone who considers this obvious, but)
If you give your AI assistant direct access to your computer's file system, stop right now.
AI can do amazing things, but it also can make mistakes, as every AI provider tells you on their home page (essentially giving up any responsibility, so when - not "if" - bad things will happen to you, you'll be on your own). There is no lack of (proven) cases when AI tools caused catastrophic damages.